Terms to know for having a great sex life, using the letters of the alphabet.
A. Amaygdala. Never heard of it? You’re not alone, these are located deeply in the brain and control the emotional processing of fear and anxiety. Women, in particular, need to use these structures to relax and put aside the stressful feeling of the day and enjoy sex.
B. Body Confidence. As a woman, most of your life is spent wondering if you look good. Well, put aside those wondering feelings and feel confident in your skin as you approach sex.
C. Clitoris Complex. The good old G-Spot that makes a woman feel so good during sex.
D. Double Up Protection. Use two forms of protection. You will feel better about the sex act if at least two forms of protection are used, and therefore more easily to enjoy yourself.
E. Erotic literature. Take advantage of the Borders “going-out-of-business” sale and buy some of those cheesy, yet useful, romance novels to make the night even more memorable.
F. Fantasize. What would life be without at least fantasizing about new and different things?
G. Games. Most games are, of course, cheesy but sex is supposed to be a fun activity. Why not have fun with what you are doing?
H. Hand job. Tips: lube up first, then clasp around his erection at the top of the shaft. Squeeze firmly, then release, and repeat. This gives him a better sensation than the traditional “hand-slide” method.
I. Inner thighs (his). The backs of knees and inner thighs are highly sensitized areas for men. Start licking at the back of the knees, moving north slowly.
J. Juice. Especially pomegranate juice. These fruits are rich in antioxidants that increase blood flow through the veins- a key component of good sex.
K. Kissing. Never hurts to indulge in a little advanced makeout session before sex.
L. Lights On. It never hurts for a guy to see a woman who is confident enough to let her guard down and do it with the lights on. Let you man see you in all your glory.
M. Mirror. Watch yourselves, see how exactly you both look while it is happening.
N. Neck. A true sign of closeness when you can kiss your partner’s neck.
O. Outercourse. Sex, even without actual penetration, can be just as hot.
P. Pillows. Nearly any sexual situation can be enhanced by strategically placed pillows. Whether it is missionary, spooning, or from behind.
Q. Quickie. Women can become aroused within 30 seconds, so pouncing on the man when he least expects it is always a turn on.
R. Role-playing. Yet another cheesy, yet effective fantasy that can enhance sex. French maid and employer anyone?
S. Spanking. A little love tap (never violent or rough) can be a huge turn on, in addition to being a sign of affection.
T. Tahitian. This oral sex technique is worth trying, he lies perpendicular to your body and moves the tongue over the clitoral hood. This will stimulate both sides.
U. Underwear. Wear his underwear around the house. Unexpectedly sexy.
V. Vibrators. Women tend to be more stimulated, and orgasm more easily, when a vibrator is used. Still the best artificial method of sex.
W. Whip. It is always a turn on to see a woman or man break out the rough-play toys. Besides, who doesn’t sometimes feel like a little bit of roughness?
X. X-rated. Why not break out the X-rated videos and take some inspiration from the pros?
Y. Yams. Yes, the wild yams have also been known to increase sex drive.
Z. Zinc. Maintain healthy levels of zinc assist in providing your body for optimal sexual performance. You can get zinc from foods such as oysters, crab, and steak.
Lynne T Murray
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