Sexercise is a work out which can help you burn some calories. Imagine if you can intensify the sex by creating different acts which will give you an even greater burn. Check out this video for a phenomenal sex/core work out.
Like most of you watching the video, I wondered why didn’t they just use the decline bench with the ankle hooks, but I guess an extremely strong Asian man provides more stability.
This does happen to be a ridiculous core work out, and can also be a great sexual position. This exercise does not discriminate either; it works for both homo and hetero sexual relationships.
Take the clothes off, wrap the legs around the spotter, and the spotter will penetrate as a great core work out is being performed. What a perfect combo, an orgasm and six pack. You just need to make sure that the person doing the holding is big and strong. I would suggest not doing this with a fat chick because you might end up paralyzed.
This is not the only sex/core work out. The Shake Weight is another excellent work out for the core. It also simulates jerking off a cock.
Just make sure your partner does not use the Shake Weight too much, because swollen junk is not very comfortable to walk around with.
By Rob Bonanni